Narrow vagina with herbs Narrowing of the vagina without surgery Traditions of different peoples

Narrow vagina — the subject of special rites and secrets of the narrowing of the vagina passed on from generation to generation. 

Folk remedies narrowing of the vagina is used locally, i.e. directly into the vagina. They rinse the vagina, rubbing the walls in the form of powder, laid in the form of vaginal balls.

Herbal remedies for narrowing of the vagina can cause allergies, burn or stenosis of the vagina, as well as surgical intervention. Do not think that once the grass is so secure. The difference only in the fact that through the narrowing of the vagina at home, the woman fully accepts responsibility for the result

Narrow vagina – the subject of much lust for men and the pride of women.

In North America for the narrowing of the vagina women have traditionally used douching or baths with the decoction of gooseberries. Gooseberries are boiled to one half Cup of berries for a full glass of water, boil for 10 minutes, then insist 4 hours. The solution is ready.

In Europe ladies had known infusion balls rich oak tannin and a decoction of the bark of witch hazel. Vagina "contracted", due to the tannin tanning.

Turmeric for narrowing the vagina is used in Asian countries immediately after birth.

In Central Asia , India, and China to narrow the vagina using the gambir plant. The broth Gambira functions like "oak balls" and witch hazel.

The ACAR serapat and CUSIP Fatimah plants from Malaysia, to this day used in prenatal training and after childbirth to strengthen the muscles of the vagina and uterine contractions. CUSIP Fatimah and enhances female libido.

In Thailand there is a plant that replaces an intimate plastic — Pueraria Mirifica, the plant is rich in phytoestrogens, and in contrast to the "drying" effect of tannin, on the contrary makes the vagina elastic and strong.

In Morocco for narrowing the vagina use the medicine made from pepper and lavender.

From ancient times came Chinese recipe art of love — two grams of sulfur are mixed with two grams of elecampane seeds of Evodia and powder of crinum. To get a beautiful and narrow vagina powder rubbed into the walls of the vagina, but if there is an overdose of powder, the vagina can close up completely.

In Siberia, in the Northern Nations , to narrow the vagina was made to "fumigate" the vagina after menstruation, eliminates smoke odors,acted rejuvenating and cleansing. The smoke obtained from burning the skins of the deer.

And in Suriname, women today use the leaves, which are called "kill somebody"" "kill someone", why this name is not know, but how to perform the procedure will tell. The leaves of "kill sumbody" gather in the jungle or buy in the market. Their brew in the kettle, pour the broth into a pot or bucket, and the woman sits down on the potty and sits for a few minutes over a steam bath. When the bath cools down, the same decoction, wash the genitals. Women are beginning to use "kill sumbody" after giving birth to narrow the vagina and use daily throughout their active sexual life, women assert that they "energize", and the husband wants more of them, because they narrow the vagina every time "as in virginity" . Men argue that due to the "kill sumbody" several times to reach orgasm!

When the tool didn't work, blame the saleswoman herbs, it is believed that if the leaves sells menstruating woman, the broth is reduced . Therefore, Surinamese women advise you to buy sheets of "kill sumbody" the old ladies.

Point g, Point G video just for curious ladies

Point g (the G-spot or the Grafenberg point) described by the German doctor Ernst Grafenberg in 1950 and named in his honor. In our video the G-spot is highlighted in red. Point g is a small erogenous zone on the anterior wall of the vagina, the point of pleasure, the stimulation of which women experience a powerful orgasm. But the magical G-spot is not every woman. According to the latest data, published in the journal of obstetrical and gynaecological research in 2013, 12% of women point g, 58% it is in a specific location inside the anterior wall of the vagina, adjacent to the urethra. The other 30% of women have it, but not the exact shape. Point G is approximately at a depth of 3-6 cm from the entrance of the vagina the size of a dime. Point g is connected by nervous fibres with virgin hymen, urethra, vulva and cervix. Chemical studies show that women who have a point g, and have an orgasm, the vagina is allocated by special proteins, these proteins are absent in women who never experiencing sexual pleasure.

Ultrasound examination of the vagina allows to determine the location of point G as seal tissue between the vaginal wall and the urethra.

In 2010 a large study of twins. It was assumed that the two sisters should have the same options of a G-spot, but it turned out that it is not. The researchers concluded that the possession of the point JI — a happy accident!

Besides the Point g are located around the urethra small the Skene's gland (also called the point U) and, together with the G-spot they function like the prostate in men, therefore it is sometimes said that the point g is the analogue of the prostate and may stimulate the production of mucus is female ejaculation. From Skin glands into the urethra ejected liquid is from 5 to 20 ml Some women describe it as involuntary urination at the height of orgasm.

And in 2009 were first published Malaysian sexologist Chua Chii Enna, who in 1996 found women point A. point a and point G is located on the front wall of the vagina, but much deeper inside the anterior vaginal fornix.

Stimulation of these points leads to orgasm, but possible options for the location of erogenous zones, it is possible that in the future scientists will describe erogenous points posterior vaginal fornix, cervix, and vulva.

In addition to healthy sexual interest of men and women to the point G, as a source of extraordinary pleasure, point g represents considerable commercial interest. Clinic intimate plastics vying offer their services to increase the G-spot! So now even the most frigid lady can try their luck with just one more hit in the area where is point g!

God creating the Woman for the satisfactions men, each put on a sugar cube (one point G) , and put one-two slices. Since then all men looking for a woman very sweet woman!" So here's an old joke acquired a scientific basis!

Than vagina girls vagina is different from woman? About the vagina with love!

Than vagina girls vagina is different from woman?

The woman's vagina is different from the vagina of the girls for their maturity and sweetness!

In ancient Indian treatise the entrance of the vagina referred to as the "front gates of Paradise", means for them — heaven! Vagina is a heavenly body , the giver of love and planting a corridor of life for born baby!

And what about this heaven gives Google? Wikipedia reads: "V. – the initial division of the reproductive system of females used to copulation, the oviduct..." Fe-e-e...

And on Yandex even worse, behind entirely Wikipedia : "Download free vagina closeup" and the like.

In our culture there are only two definitions of vagina — medical and bawdy. And the relation to the vagina is the same! Many women their vagina is no love and no respect and "sensitive" vagina answers them the same, indifference and insensitivity.

The vagina is a truly amazing organ that subtly reacts to the emotions of the women from fear to euphoria, the body of seduction and conquest, the main body of female passion, the entrance and exit for a new life, a barrier to disease and control psychological balance! The woman, after a wonderful vaginal orgasm calm, healthy, active, no aggression and envy. The anatomists do not consider the vagina to the senses and it is at least misleading, because the feelings that a woman experiencing due to your vagina is much stronger than all other feelings! The vagina is the organ of happiness! But not for all, for the elite))).

So, about the vagina with love!

The appearance, structure and function of the vagina depends on the age and hormonal status of the female body.

In newborn girls, the vagina is covered by a rather thick virgin hymen, with a small hole behind which it hides, a shallow, low-extensible, thin and smooth mucosa. Sometimes a newborn girl from vagina a little blood is the response of her body to the mother's hormones. Vagina little girl has special protective properties and are easy to inflammation of the vagina.

Vagina teen girl vagina girls becomes more elastic and deep, there are transverse folds, the mucous membrane becomes multilayered, the internal environment of the vagina zakislate. In the vagina there are specific beneficial microorganisms, which perform a protective function, thanks to them, disease-causing microbes do not have the conditions for reproduction and die. Vagina girl doesn't like non-physical invasions, if a girl ( woman) begins to fiercely pan for my vagina to squirt her with all sorts of concoctions, or drugs, the natural inhabitants of the vagina are killed, and for the development of pathogenic microbes create the most suitable conditions. A healthy vagina has a sour smell, due to the Bacillus of Doderlein. If they are destroyed, the smell will change. Vagina, tortured hygienic procedures, it smells of fish. Wash the genitals you need of course, but only on the outside! Inside – NEITHER NOR!

But this retreat.

Mucous in vagina girls as they Mature it becomes more humid, the amount and consistency of normal discharge depends on the phase of the menstrual cycle. In gynecology, the first day of menstruation is considered the first day of a new menstrual cycle. If the cycle is regular 28 days, the first 4-6 days from vagina menstrual blood, from about 6 to day 11 of the cycle selection light, transparent, relatively liquid, the mid-cycle, 12 — 13 day, when ovulation occurs (release of an egg from the ovary), vaginal discharge becomes more abundant, they were mixed with mucus from the cervical canal, such mucus good stretch, they thin thick sperm, facilitating the penetration of sperm into the cervix in the second half of the menstrual cycle vaginal secretions become more dense, sticky and whitish, in the final hours before the arrival of the next menstruation vaginal discharge little bit intensified and become more liquid. In normal vaginal discharge are acidic and are harmful to pathogenic microorganisms and spermatozoa. Weak, poor quality sperm die and only the most tenacious and active penetrate into the uterus, to compete for the right to merge with the egg.

The number of allocations depends on the hormonal Constitution of the woman, the more female hormones — estrogen in the woman's body, the more abundant her discharge, women with wide hips and a narrow waist, heavily menstruating and vaginal discharge they also have a more abundant (tender women) than women with narrow hips, broad shoulders and a boyish figure.

The woman's vagina plays a Central role in orgasm and conception, of course, under certain conditions, pregnancy can occur in women not experiencing orgasm, but the orgasm mechanism is aimed at the absorption of sperm the uterus at the time of the contractions of the vagina, uterus, pelvic floor.. Brought a woman's vagina is tight cuff covers the member, the dome of the vagina expands and creates negative pressure. Negative pressure in the vagina supports the erection member and directs the flow of sperm into the uterine cavity. The woman's vagina has the amazing ability to "adapt" to the phallus of any size, but this adaptation only happens if the woman feels strong sexual arousal. In this case, if the clitoris is the starting area, the vagina is the sexual epicenter of the explosion (though not for all women). In the vagina are the famous erogenous points G, A, U, PS and K, in some women these areas are the size of a coin, the other entire surface of the vagina — solid erogenous zone.

During pregnancy the vagina becomes more elastic and folded, separation usually worse, vaginal secretions become more acidic — this is a protective reaction of the body against many pathogenic microbes.

In childbirth the vagina is stretched so that it is able to skip the baby weight and even up to five to six kg. but sometimes there are gaps, this is more common in first births. In the postpartum period the woman's vagina very quickly recovers its former shape, is reduced and compacted. The vagina of a woman "ripens" during labor, more births, so it is more sensitive to erotic stimulation. An experienced gynecologist can always tell a loose and juicy vagina parous women from the more constricted and closed the vagina nulliparous (if the birth was vaginally and not by caesarean section), some very observant physicians can appearance of the vagina and shape of a woman, even to determine what sex do women children!

In the waning sexual function during menopause, the vagina gradually becomes thinner, drier, more vulnerable, but no less sensitive than in his youth, and a woman who knows her body and is related to vagina with love, may experience orgasm to a ripe old age.

Vaginal orgasm — what distinguishes the good fairy from the evil witch?

About a clitoral orgasm is written , more than you could read in a lifetime, but a vaginal orgasm is not as thoroughly studied. Stimulation of the clitoris leads to the excitation of almost all women, orgasm may not occur, or stepped surface at the level of the clitoris, but may be involved in the orgasm of the vagina, (the latter, alas, is not given by God to every woman). Even Freud interpreted the clitoral orgasm as a youthful stage of development of sexuality and the vaginal orgasm was considered the true dignity of Mature women. Some women are permanently stuck in the youth period.

The woman experiencing and clitoral and vaginal orgasm, a vaginal orgasm feel like a more powerful source of satisfaction. Sometimes vaginal clitoral orgasm precedes that gives pleasure, but does not bring a full discharge remains Intrusive and arousal, if to continue the sexual act, the subsequent vaginal orgasms more powerful and complete. A vaginal orgasm occurs when stimulation of points G, A, U, PS, K, and brings the woman a very powerful psycho-physiological relaxation, simple — brings the feeling of happiness and gratitude. If a woman is fully satisfied it occurs such a peaceful state where anxiety and aggression reduced to zero, and the efficiency is increased by 100 points! A good fairy is ready to fulfill all desires! She would COO gently, gently purring like a cat and to please her lover in every possible way. The state of complete relaxation is typical for vaginal orgasm! The duration of the relaxation of an individual, to several days or even weeks! Sexologists masters and Johnson very aptly named it the "afterglow".

A clitoral orgasm is fun, but gives such a complete and lasting sense of satisfaction! This clitoral kitty five minutes pearlike, and five minutes later asks for a new coat:-).

But there are situations directly opposite, when a woman is aroused but not satisfied! This may be a case of insufficient clitoral stimulation or over-stimulation, and if stimulation is insufficient voltage sexual excitement gradually subsides, causing some physical discomfort, but generally do not lead to decreased performance, mood and depression, over-stimulation when nedovedennye to orgasm sexual intercourse (even once) is experienced as an acute mood disorder and acute physical comfort! If it happened once — it is possible that kitty claws! But if such experiences accompany every sexual act or almost every, it is not surprising that the young lady becomes furious witch hysterical, aggressive and unbearable to others and ssiiia like a snake on the whole world or rushes like an angry lioness...

So, sex without orgasm harmful to the fragile female psyche!

But even smart ladies are not always able to tell her lover that they are unsatisfied...

What's the solution?

The most important thing to admit to herself that such a sexual relationship You don't like! And then there are several possibilities!

First — and most constructive — talk to HIM and teach him senseless, to bring You pleasure, useless to say something like "not as ... not as...", you say or show "as you like" and "what he must do."

Second — not less than constructive to stop sweating and to stop such painful relationships because if You haven't nailed her lover, tomorrow you will kill not only him, but anyone in the neighborhood!

The third — not the most creative option, but as a disposable tool quite useful — the "I-itself".

Fourth — if all of these methods are not suitable, is to drink, pray, and land on alternate aerodrome...

Fifth – to take the duty of the "sable" or "mink" or ....

Sixth .... or ...there are options....

All! All lots of vaginal orgasms and sexual delight!

Kegel exercises the Kegel

Kegel exercises the Kegel is a unique opportunity to train pubococcygeus muscle as recommended by the author.

Around the kegels goes very much speculation.

Very often the "kegels" are called all sorts of gymnastics, which has no relation to the Pins.

When performing Kegel exercises do not have the gymnastic techniques with muscle tension in the abdomen or buttocks or legs, etc., the body's position in space does not change. Most importantly, the pins did not recommend any exercises STRAINING. As for all kinds of devices, the Kegel suggested the use of perineometer and all the modern fixtures have nothing to do with the name of Arnold Kegel. Feature of Kegel exercises that required a GYNECOLOGIST, instructor at first. Without the help of a gynecologist, the patient can not independently determine to feel which muscle you need to train.

So, to be clear, what actually recommended the Kegel — read translation of the article:

A new method of diagnosis and non-surgical treatment in the initial stages of the pelvic organs.

Dr. Arnold Kegel

About a third of all women suffer from a varying degree of relaxation of the pelvic floor. This phenomenon depending on the severity is usually described as a weak perineum, cystocele, rectocele, uterine prolapse - these are all symptoms of an inadequate condition of the neuro muscular apparatus of the pelvic. All this is accompanied by many complications, including inflammatory disease and in previously healthy women. A minor degree of prolapse is not an indication for surgical treatment and women experience discomfort in the flourishing age. Early diagnosis and fiziologicheskaya therapy, consisting of training and practice gives encouraging results .

Introduction

For early diagnosis and successful treatment of minor prolapse of the genitals were surveyed 3,000 women. The condition of prolapse of the genitals was found in women after normal and complicated deliveries, with modern obstetric aid, after caesarean section, and primiparous, and even virgins.

The presence of childbirth in history was otalkuser factor, however, was not a mandatory condition of prolapse of the genitals.

There are many women with a good condition of the pelvic muscles, as a virgin, even after re-delivery or after a difficult delivery.

A large number of women surveyed suggests that nulliparous women and mothers are equally likely to have complaints of pelvic discomfort, urinary incontinence and sexual dysfunction.

Certainly, childbirth and menopause was a predisposing factor for early symptoms or their worsening. Initially, most women have minimal complaints, as they progression of women start to believe that this is a common fee for motherhood.

Examination of the pelvis

Introducing non-surgical method of therapy, it must be emphasized that in the examination of the pelvis has features.

Used to women to confirm the diagnosis the doctor suggested will potushitsya to determine the degree of cystocele, rectocele, and prolapse of the genitals. This was justified because there was no other treatment methods in addition to the pessary, and surgical treatment.

Now offering non-surgical method of treatment, we ask a woman to suck their organs, because we need to determine how impaired muscular function.

So we can assess the potential functional reserve, which we will need in the course of therapy.

External examination

The first stage is external examination, which is carried out on the gynecological chair

In women with prolapse of the pelvic floor is marked sagging of the perineum, dehiscence of the vulva between the buttocks, exposure of the vaginal mucosa and eversion of the anus,

At an early stage, these features are less pronounced. Women of both groups cannot retract the perineum.

A study with a single finger

The second stage — vaginal examination with one finger.

Two-finger palpation of the tissues of the vaginal canal under tension-tension distorts anatomical correlation. The mirror is not used since it is important to examine the middle third of the vagina.

Any reductions in the middle third of the vagina, between the entrance of the vagina and neck usually occur with the participation of the pubococcygeus muscle is a key muscle of the pelvis. This is usually the strongest muscle of the female pelvis. Pubococcygeus muscle surrounds the neck of the bladder, the middle part of the vagina and the rectum, and gives a bit of fine fibers of the internal organs.

Using the index finger need to find the bottom edge of the pubic coccygeal muscle which is palpable at a distance of 1-2 cm from the entrance of the vagina, its position is determined by the tension from the beginning to the frontal bone until it ends at the tailbone. Muscle can be felt if you ask the patient to strain the pelvic floor. Normal thickness of the muscle 3 cm And in patients with weakening of the pelvic floor this muscle can be as thick as a pencil.

In the area where reductions can be identified palpated the position of the pubococcygeus muscle. In the normal state of the pelvic floor, reduction is defined in the lower and in the upper segment, and at relaxation muscle the bag hangs like a hammock, supporting the urogenital diaphragm and the only thing you can feel is a reduction in the gate area of the vagina.

Perineometry

Contractions of pubococcygeus muscle can be assessed by palpation with two fingers, or more accurately using perineometry. Power reduction 5 mm Hg — evidence of the weakness of reduction, against 20-50 mm in normal with good muscle development. The mean values correspond to the edge state. The survey is discussed with the patient to clarify the degree of discomfort and to determine further tactics of training and exercises.

Physiological therapy

In all cases of weakening of the pelvic floor shows the physiological therapy that can be used for prophylactic, curative or for palliation or as an adjunct to surgical treatment or the wearing of a pessary.

As a preventative measure or for therapeutic purposes physiological treatment in any period of woman's life, but is especially recommended for newlyweds, during pregnancy, after childbirth and during menopause.

Even in advanced cases, muscle tissue is and means can successfully be trained.

Surgical treatment is used when the hernia of the perineum, prolapse of the bladder and rectum and in case of advanced genital prolapse. In the preoperative period physiological therapy helps to increase the number and quality of the muscle fibers and reduce the amount of interference, physiological therapy in the postoperative period facilitates early rehabilitation and recovery of function of the pelvic floor, and prevents the recurrence of genital prolapse. Pessaries during physiological therapy can be reversed, and contraceptive rings decrease in size.

Non-surgical treatment of genital relaxation and demonstrations focused on the training of the pubic coccygeal muscle

Impressive that improvement is achieved by training a single muscle. Also improves the function of the sphincters and sexual function is restored.

Muscle training.

At the first stage of physiological therapy is "training" the muscles.

A woman with genital prolapse has problem with pubic-PC muscle and you have to learn to define (to feel) this muscle. Instructions how to develop the muscle function through its own efforts.

At the time when the patient produces contraction of the pelvic floor muscles, the physician positions the tip of your finger on pubococcygeus muscle and every time he feels the reduction, it shall inform the patient, giving her some cuts efficient which are not. "That's right! Please remember this acronym! Do this exercise many times a day, while the bodies will be in place".

The patient should not do any effort other muscles, including should not reduces the muscles of the buttocks or stomach or chest muscles!

The use of perineometry. After 5-10 correct reduction perineometer is introduced into the vagina and the doctor together with the patient see the gauge and strength of contractions. A woman can practice the exercises with the apparatus in the treatment room for 5-10 minutes, while the doctor checks the correctness of reductions and gives instructions.

Exercises perineometry used in order to:

• To acquire the positive result without delay.
• To restore the function of the pubic coccygeal muscle to the level of healthy women.
• Develop the power of many small muscle fibers concentrate Czech and lateral to these muscle fibers worked together with the main muscle , rather than building her resistance.

The basic physiological principle that muscle will increase its force only at repeated repetition of exercises. The woman, seeing the results day by day on the manometer, and inspired to continue the exercise.

The patient should work with perineometer 20 minutes two or three times a day.

To quickly reach the woman and without perineometer to exercise its muscle 5 to 10 times every half hour, and also to do exercise to interrupt urination several times a day, whenever she urinates.

Women with genital relaxation and having fascial support in the pelvis is muscular, over the years you get used to and their feelings and consider their pelvic floor normal. In addition, in order to accustom the patient to the new sensations of muscular support, it is recommended to raise the crotch a few times in the morning before she got up out of bed and start the day with pull-UPS of the perineum and hold it in this position.

This daily morning ceremony should become a habit, feeling elevated and held in this condition, the perineum should be unconditional reflex without any external force.

The survey shows that such exercises are much more effective than surgery to repair the fascia.

The subsequent examination.

Subsequent medical examination should be carried out at intervals of 1 to 3 weeks . Approximately 75% of patients reported the successful use of the exercise and reduce the symptoms within a few weeks.

When the patient is lying down, the exercise by pulling and holding the crotch should be repeated , especially at home and with the registration success on perineometry or perform this exercise without perineometer. This gives the physician the opportunity to monitor the result of the exercise pubococcygeus muscle. This is an additional encouraging sign that the patient may perform the movement of the perineum and bladder control or to tighten the bladder in cystocele at each exercise — reducing.

Fingertip doctor has consistently in the lower segment , the middle segment and the top segment of the pubic coccygeal muscle and acknowledges tone, tension, thickness of the muscle. Perineometer records the strength of the contractions. Usually registers a pressure increase on the 1-5 mm in comparison with the results of the first visit, if the exercises are done correctly. However, if the pressure suddenly rises to 20 mm above and this is indicative that the patient is using accessory muscles.

Volume of exercise is not limited, the more correct cuts would be made, the faster and more stable result will be obtained, and a new reflex becomes a habit, "I make cuts and tighten the crotch without thinking about it."

If during the second or third visit, the patient noted improvement or examination does not show early signs of improvement, it is immediately discussed: or the woman persists in its exercise, or straining the wrong muscles. In cases of muscle fatigue, it is evident after 3 or 4 cuts.

An interesting observation that in the case of incontinence and dyspareunia in women are more Executive than in the case of border States.

Complications with the treatment.

If a woman complains that she found it difficult to do the exercises that she has tired muscles or increased nervousness, you need to ask her to demonstrate how she performs exercises at home, she probably wrong tenses with involvement of the abdominal muscles, buttocks, lower back and even the respiratory diaphragm. Dizziness may be, if a woman engages in muscle, makes the breath-hold. The most dangerous symptom is the fulfillment naturewise instead of just pulling the crotch, POI all the symptoms of prolapse can worsen.

Approximately 15% of women incorrectly find yourself pubic coccygeal muscle and in that case you have to repeat the instruction. These women are encouraged to focus home exercises to stop urinating or the idea that they control the urge to use the toilet.

If a woman is able to combine arbitrary acronyms with the effort usual for her, you can be sure that it uses at least a portion of pubococcygeus muscle. As soon as will achieve minimal contraction of this muscle, the patient can be transferred to regular homework sessions with perineometer or without him. The duration of training and the efforts depend on how pronounced were the symptoms initially.

When there is a break after a difficult childbirth or operations in the pelvis , it is possible that the muscle flap was sewn to the fascia with the formation of fibrosis. Fascia is not as elastic as the murine tissue, but in this case, a regular exercise program can achieve significant progress.

Results.

The result of muscle training, performed correctly, is interesting from a clinical and from a scientific point of view. It shows that there is a connection between the support function of the pelvis, the function of the sphincters, sexual function and have their interactions, also have the control of motility and sensitivity. Instead of the usual practice of treating all these disorders separately, a new method of treatment of the soft tissues of the pelvis, neuromuscular units, allows you to achieve the best results in General, the treatment of certain disorders.

With improved support functions of the pubococcygeus muscle of the pelvic floor lifted (it provides a permanent effect), it pulls all the pelvic organs and their sphincters in a more physiological state. The sphincters of the vagina, urethra and rectum are also beginning to act more consistently, sexual function is improved by lengthening and narrowing of the vagina, improves the contact and sensitivity of the vagina. Patients report improved sexual sensations and relief from discomfort during sexual intercourse. Is enhanced and vaginal orgasm.

Improved circulation as a result of the training leads to a decrease of stagnation in the pelvis, which is accompanied by improved hydration of the mucous membranes and the reduction of the residual tension in the muscles of the pelvic floor.

In this clinical study, special attention was paid to the early symptoms of genital prolapse, as training therapy can improve quality of life of women flourishing age.

The development of genital prolapse coincides with certain eras in a woman's life when the signs of prolapse first can be spotted and alleviated:

Adolescence and early adulthood — symptoms of insolvency of the bladder.

Early marital period, sexual dysfunction and pain during urination

During pregnancy

Weak muscle tone in the pelvis

Loss of function of the pubic coccygeal muscle

The inability to create pressure in the vagina more than 5 mm Hg.PT.

In the period after birth

Delay uterine contractions with or without bleeding,

Incomplete recovery of contractile function of the pelvic muscles, especially in the middle part of the vagina, bladder, rectum and perineum,

Pelvic fatigue, decreased sensitivity,

Violation of sensitivity of the vagina

In adulthood, problems with urinary incontinence, occasional or constant nocturia — may be an early symptom of degenerative processes in the pelvis that can be prevented with exercise.

The amount of restored function of the female pelvis, as one of education, confirmed positive obstetric and urological observations.

The effectiveness of antenatal exercises described by Bushnell in monitoring 800 pregnant women in whom he observed the closure of the vagina in 24 hours after birth, cystocele was noted in any of his patients.

During 1948 in the clinic of the medical faculty of the University of southern California and at the state General hospital of Los Angeles, all the patients with urinary incontinence were examined using perineometry for further physiological therapy. Surgical treatment was deferred for seven years and positive results have been reported by many doctors in the U.S. and other countries. Part they due before surgery were aimed on the physiological treatment and after his adventures in the need for surgery has disappeared.

Conclusions.

The signs and symptoms of General weakening of the pelvic floor can be recognize until the first pregnancy or to the development of degenerative changes during menopause. Total

the weakening is the result of prolonged neuromuscular dysfunction that may be prevented or cured muscle training, except in rare cases muscle injury. Features of the examination , diagnosis and psychological treatment are described.

Other articles describing the Kegel exercises:

Kegel exercises in the article "Nonsurgical treatment of stress urinary incontinence"

1952

Kegel exercises the "non-Surgical treatment of genital prolapse" 1948

Kegel exercises during sexual dysfunction caused by a breach in the pubic coccygeal muscle. 1952